Articles

Crush Your Goals in 2022

Yearly Planner

If you want to make things happen for your job and your career next year, and you want to set some goals to help you get there, you will want to download my free Crush Your Goals step-by-step workbook.

Supercharge Your Day

The *Secret* to Actually Getting Ahead in Your Workweek (without adding another huge thing to your to-do list)

Designed for driven women leaders, this 2-hour program packs a punch, teaching you how to manage your time more effectively and boost your career success. Supercharge Your Day is the ultimate framework for prioritizing your workday and increasing your confidence to take on larger roles—without guilt or burnout!

Teams That Trust

Advanced Communication for Complex Teams

Next Skills Camp:

November 6th & 20th

Saturday 9:00 am – 1:00 pm Pacific


The ability to work together interdependently is one of our least developed skills. Yet, it is the most vital in today’s landscape. The communication skill of connecting with others – and creating the emotional space for others to open up – requires deep trust. Without trust, leaders and teams struggle to achieve extraordinary results. In two 4-hour sessions, you will discover the underpinnings of trust and how to build trust at all levels.

Amplify Your Executive Presence

Develop your influence, be seen as a rising leader

Learn how to develop your leadership foundation, executive presence and leadership brand to gain influence in an authentic way that brings your personal strengths to the forefront. You will develop your gravitas and confidence to be seen as a leader while navigating the social influences that women must contend with in order to be successful in our current environment.

Sister Smart logo, with the text 'EMPOWERING WOMEN LEADERS TO FULFILL THEIR VISION' below it.

What's the biggest secret sauce for a fulfilling life?

September 18, 20241 min read

The biggest secret sauce for a fulfilling life?

→ It's NOT hustle & grind.

We all know the feeling:

—That bone-deep exhaustion...
—The sense of being trapped...
—Giving your all, with nothing left to give…

It's more than just feeling tired. It's burnout.

Burnout can stem from a lack of self-understanding.

You get so caught up in the "shoulds" and "have-tos"
but lose sight of your values, passions & true north.

When you're disconnected, you're navigating blind.

You stay stuck in a job that doesn't fulfil you
Chasing dreams that aren't truly your own.

Burnout isn't a badge of honor, it's a HUGE red flag.

It signals a fundamental misalignment in your life.

But here's the good news:

You CAN break free from burnout. All start with:

→ Reconnecting with yourself
→ Rediscovering your values
→ Realigning your actions with passions

So, if you're feeling the flames of burnout

It's time to pause
Reflect
And make a change.

Your well-being is worth it.

A quote painted on a wall that reads: "BURNOUT ISN'T CAUSED BY WORKING LONG HOURS. IT'S CAUSED BY WORKING ON GOALS YOU DON'T BELIEVE IN FOR PEOPLE YOU DON'T LIKE. - Colby Kultgen

Back to Blog

Crush Your Goals in 2022

Yearly Planner

If you want to make things happen for your job and your career next year, and you want to set some goals to help you get there, you will want to download my free Crush Your Goals step-by-step workbook.

Supercharge Your Day

The *Secret* to Actually Getting Ahead in Your Workweek (without adding another huge thing to your to-do list)

Designed for driven women leaders, this 2-hour program packs a punch, teaching you how to manage your time more effectively and boost your career success. Supercharge Your Day is the ultimate framework for prioritizing your workday and increasing your confidence to take on larger roles—without guilt or burnout!

Teams That Trust

Advanced Communication for Complex Teams

Next Skills Camp:

November 6th & 20th

Saturday 9:00 am – 1:00 pm Pacific


The ability to work together interdependently is one of our least developed skills. Yet, it is the most vital in today’s landscape. The communication skill of connecting with others – and creating the emotional space for others to open up – requires deep trust. Without trust, leaders and teams struggle to achieve extraordinary results. In two 4-hour sessions, you will discover the underpinnings of trust and how to build trust at all levels.

Amplify Your Executive Presence

Develop your influence, be seen as a rising leader

Learn how to develop your leadership foundation, executive presence and leadership brand to gain influence in an authentic way that brings your personal strengths to the forefront. You will develop your gravitas and confidence to be seen as a leader while navigating the social influences that women must contend with in order to be successful in our current environment.