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Crush Your Goals in 2022

Yearly Planner

If you want to make things happen for your job and your career next year, and you want to set some goals to help you get there, you will want to download my free Crush Your Goals step-by-step workbook.

Supercharge Your Day

The *Secret* to Actually Getting Ahead in Your Workweek (without adding another huge thing to your to-do list)

Designed for driven women leaders, this 2-hour program packs a punch, teaching you how to manage your time more effectively and boost your career success. Supercharge Your Day is the ultimate framework for prioritizing your workday and increasing your confidence to take on larger roles—without guilt or burnout!

Teams That Trust

Advanced Communication for Complex Teams

Next Skills Camp:

November 6th & 20th

Saturday 9:00 am – 1:00 pm Pacific


The ability to work together interdependently is one of our least developed skills. Yet, it is the most vital in today’s landscape. The communication skill of connecting with others – and creating the emotional space for others to open up – requires deep trust. Without trust, leaders and teams struggle to achieve extraordinary results. In two 4-hour sessions, you will discover the underpinnings of trust and how to build trust at all levels.

Amplify Your Executive Presence

Develop your influence, be seen as a rising leader

Learn how to develop your leadership foundation, executive presence and leadership brand to gain influence in an authentic way that brings your personal strengths to the forefront. You will develop your gravitas and confidence to be seen as a leader while navigating the social influences that women must contend with in order to be successful in our current environment.

The logo features the words "Sister Smart" in a stylized script font, with the "S" in "Sister" and "Smart" overlapping. Below the main text, in a smaller and simpler font, it says "EMPOWERING WOMEN LEADERS TO FULFILL THEIR VISION". The overall color scheme is a teal or turquoise.

How to recover from burnout

November 24, 20241 min read

Burnout steals more than your energy.

It takes away your spark, your confidence, and your sense of purpose.

Research by McKinsey shows that burnout is rooted in more than heavy workloads.

↓↓
It’s the environment, toxic behaviors, and role ambiguity that add to it.

Just addressing job demands isn't enough.
↓↓

True change comes when we create spaces that foster well-being.

But here's what gives me hope:
↓↓

Leaders who prioritize wellbeing create teams that:
⤷ Speak up without fear
⤷ Take breaks without guilt
⤷ Set boundaries with confidence
⤷ Feel valued for their unique voices

Because supporting wellbeing isn't just kind - it's crucial for success.

Are you feeling burned out?

Start with these steps below 👇

Infographic guide "Recover From Burnout" with 5 steps:  Recognize signs: Exhaustion, feeling ineffective, cynicism. Identify causes: Workload, lack of control, unfairness, poor support, misaligned values. Take action: Self-care, boundaries, enjoyable activities, re-evaluate goals. Make it sustainable: Mindfulness, time management, development. Monitor/adjust: Check stress, adapt approaches. By Jill Avey. Repost to help others!

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Crush Your Goals in 2022

Yearly Planner

If you want to make things happen for your job and your career next year, and you want to set some goals to help you get there, you will want to download my free Crush Your Goals step-by-step workbook.

Supercharge Your Day

The *Secret* to Actually Getting Ahead in Your Workweek (without adding another huge thing to your to-do list)

Designed for driven women leaders, this 2-hour program packs a punch, teaching you how to manage your time more effectively and boost your career success. Supercharge Your Day is the ultimate framework for prioritizing your workday and increasing your confidence to take on larger roles—without guilt or burnout!

Teams That Trust

Advanced Communication for Complex Teams

Next Skills Camp:

November 6th & 20th

Saturday 9:00 am – 1:00 pm Pacific


The ability to work together interdependently is one of our least developed skills. Yet, it is the most vital in today’s landscape. The communication skill of connecting with others – and creating the emotional space for others to open up – requires deep trust. Without trust, leaders and teams struggle to achieve extraordinary results. In two 4-hour sessions, you will discover the underpinnings of trust and how to build trust at all levels.

Amplify Your Executive Presence

Develop your influence, be seen as a rising leader

Learn how to develop your leadership foundation, executive presence and leadership brand to gain influence in an authentic way that brings your personal strengths to the forefront. You will develop your gravitas and confidence to be seen as a leader while navigating the social influences that women must contend with in order to be successful in our current environment.